Amount of Protein in Chicken, broilers or fryers, breast, meat only, cooked, stewed

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, breast, meat only, cooked, stewed there is 28.98 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Chicken, broilers or fryers, breast, meat only, cooked, stewed.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Chicken, broilers or fryers, breast, meat only, cooked, stewed

Chicken, broilers or fryers, breast, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat only, cooked, stewed are listed below.

Water 68.27 g 68.27%
Energy (calorie) 151 kcal
Energy (joule) 632 kJ
Protein 28.98 g 28.98%
Total lipid (fat) 3.03 g 3.03%
Ash 0.91 g 0.91%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.88 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 165 mg 0.16%
Potassium, K 187 mg 0.19%
Sodium, Na 63 mg 0.06%
Zinc, Zn 0.97 mg
Copper, Cu 0.043 mg
Manganese, Mn 0.018 mg
Selenium, Se 22.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, breast, meat only, cooked, stewed